Get Set To Reset 2025
Get set to hit the "Reset" button once again in 2025 and reboot your wellbeing.
The 2024 "Mid-Year Reset" program is now finished. Fear not! You will be able to register for our next FREE "Mid-Year Reset" Program in May 2025.
The program will be open throughout June and July 2025.
In the "Mid-Year Reset" program, we will review and reboot key areas of your wellbeing— covering sleep, stress, exercise, happiness, habits, goals and connections.
Over the course of the 10 days you will receive daily emails, exercises, tools and tips, to help you get your wellbeing back on track for 2025.
The "Reset" program is free for MindRazr enterprise customers, however please make sure you are also registered on the MindRazr employee wellbeing platform, to enjoy full access to the program exercises.
You can register on the MindRazr platform here or via the mobile apps.
If you have any questions or issues, or need assistance with your enterprise access code, please contact support@mindrazr.com
Reset Your Wellbeing
Focus areas we will cover over the course of the 10 days include:
Sleep
Build better sleep habits.
Stress
Explore healthier ways to manage stress.
Stretch & Sweat
Get moving and stretching.
Savouring The Little Things
Learn how to find happiness and enjoyment in the small everyday moments.
Social
Explore the importance of your social connections and support network.
Strive
Explore your values, goals and aspirations. Build the systems to support building the habits to reach your goals.
Screens
Build healthier habits around technology and explore the impact it is having on your life.
Sustain
Explore your eating habits and your relationship with alcohol.
